Call Margarita Reyes at 713-343-5509 to register.

Learn to make small changes and get big results

You’re invited to the new 2020 Nutrition Classes at Vecino Health Centers this spring!

Join us, it’s FREE and lots of fun. Let’s exercise together and learn how to cook healthy food that tastes great!

You’ll get free books, cooking recipes and more!

Many people enjoy the classes so much they sign-up again, so don’t wait to reserve your spot by calling Mrs. Margarita Reyes at 713-343-5509.

This series of classes is provided by Texas A&M AgriLife Extension Service and will be presented in Spanish. 

If you are interested in taking the classes in English, please let us know

The next series starts on Thursday, March 26th, from 10 am to noon. You’ll meet weekly at Vecino’s Denver Harbor Family Clinic’s community room (424 Hahlo Street) on:

  •  March 26 – 10 am to noon
  • April 9 – 10 am to noon
  • April 16 – 10 am to noon
  • April 23 – 10 am to noon
  • April 30 – 10 am to noon
  • May 8 – 10 am to noon
  • May 14 – 10 am to noon (Graduation celebration!)

Through the series you will explore how to:  

  • Cook more meals and snacks at home
  • Eat more fruits and vegetables
  • Be more active with your family
  • Reach and/or stay at a healthy weight
  • Save money on groceries
  • Control portion size
  • Have more energy
  • Keep food safe.

There is no charge to participate, it’s free!

To register contact: Mrs. Margarita Reyes, 713-343-5509, or complete the following form.

I'm interested in free nutrition classes

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Graduates of Spring 2019 Nutrition Class Series at Vecino’s Denver Harbor Clinic presented by Texas A&M AgriLife Extension