As long as flu viruses are circulating, it is not too late to get vaccinated, even in January or later.

There are three simple things we can all do to help prevent the flu. 

  1. Get a flu shot! Doctors recommend that anyone older than six months should get one. This includes pregnant women.
  2. Wash your hands often—and make sure your kids do, too. – It can be hard to keep little hands clean, but it’s so important during flu season. Help your kids wash their hands with soap and water often, for at least 20 seconds.
  3. Cover your mouth when you cough or sneeze – To help prevent the spread of germs, use a tissue, your sleeve, or your elbow to cover your mouth when you cough or sneeze. Avoid using your hand.

 

Getting your children in the habit of washing their hands with soap and water several times a day will help prevent colds and flu

What to do if you think someone in your family has the flu

Symptoms of the flu include:

  • Fever
  • Cough
  • Sore throat
  • Runny or stuff nose
  • Body aches
  • Headaches
  • Chills
  • Fatigue

If think you or your children have the flu, make an appointment to see a doctor at Vecino’s Denver Harbor Family clinic. This is especially important for pregnant women, young children, and people over 65.

And finally, if your doctor says you have the flu, take your medication and stay home! People are usually contagious for 24 hours after a fever is gone.

Schedule an appointment today at Vecino’s Denver Harbor Family Clinic. Call: (713) 695-4013

We accept Medicaid, CHIP, and other insurance. Assistance is available for uninsured patients.